Anger is an emotion as natural as love or jealousy. It is triggered by our judgment of the reactions we get from people and the environment around us. It is actually a defense mechanism that is like a double-edged sword. This means anger can help us rise up and make a change but when it gets out of hand it can also cause problems.Read More
An anxiety disorder refers to a medical condition where a person experiences excessive and persistent worry for a long period of time.
Anxiety disorders can manifest itself in different ways, but the most common is where the person becomes so distressed that they may find it extremely difficult to carry on with their daily life.Read More
Attention Deficit Hyperactivity Disorder
Approximately 10% of children who are school-aged are affected by ADHD. Boys are approximately 3 times more likely than girls to be diagnosed with ADHD, though the reason behind this is not yet understood.
Children with ADHD tend to have difficulty in focusing, are hyperactive and act without thinking. While they may have an understanding of what the expectations are, they often have trouble meeting these expectations because they are unable to focus on the details, pay attention or sit still.Read More
When people knowingly and purposely use certain words or actions against an individual or a group of persons to annoy and tease them, this act is defined as bullying. These actions are generally done by those who consider themselves superior in comparison to other fellow mates or those who want to make others feel small and inferior.Read More
Most people describe depression as the moments of their lives when they feel very sad. You go through all kinds of sad moments in life every once in awhile and it’s actually natural to feel this way. However, if depression stays for a longer period than usual and you don’t seem to understand the reason behind it, you should consider seeking advice from your local GP or mental health professional.Read More
When a person is dissociated, he tends to disconnect from his thinking process, feelings and memory, and he may even lose his identity. Some of the major issues with dissociative disorder include dissociative amnesia, dissociative fugue, depersonalisation disorder and dissociative identity disorder.Read More
Domestic violence is a power that one partner in an adult relationship uses to control the other partner and in the process instils fear by means of physical, emotional, social, financial or sexual abuse. Domestic violence could happen to anyone in a relationship regardless of one’s gender, sexual orientation, age, social status or religion. Men also suffer from domestic violence at almost the same rate as women.Read More
Eating disorders are related to some of the deadliest diseases common in this century. The number of patients is increasing with every passing day due to various types of disorders. This problem has a direct relationship with the mortality rate and in most cases, can cause physical problems to the patient.Read More
The inability to become pregnant after at least 12 months of unprotected sexual intercourse is defined as infertility. Approximately 1 in 6 couples who are of the reproductive age are affected by infertility.
There are many factors in play when it comes to potential causes of infertility. These may include immune or hormonal conditions, the function or structure of female or male reproductive systems, or the production of eggs or sperm.
We often fall in a critical situation where we know the solution but don’t apply it or speak about it, fearing that it may be wrong. Why are we not able to express our thoughts clearly in these situations? Why do we feel that we may be wrong? This happens with most of us and in fact, this happens due to the lack of confidence, doubts in our decision-making capability or we don’t believe in our capabilities at all. Low self-esteem has a role to play here. We may even not know that we are suffering from this syndrome called low self-esteem.Read More
Pregnancy and Birth
Just like breathing, loving or thinking, pregnancy and birth are both ordinary as well as extraordinary. They require the soon-to-be mother’s endurance, flexibility, creativity and humour.
There are many choices available for the couple which can impact the pregnancy, the delivery of the child and their upcoming parenthood.Read More
Psychosis is a mental health problem related to an impaired relationship with reality. The patient experiences weird thoughts, mood changes, and impairment in carrying out daily life activities. One suffering from psychosis is not able to distinguish between the reality and their hallucinations.Read More
Retrenchment or unexpected and sudden fall of income can turn out to be a difficult situation for most of us. As a result, various health and psychological issues can be created; thus affecting the sufferers’ overall wellbeing, their families, their relationships and their future plans.
From recent studies, scientists have pointed out that for people facing a significant income or job loss possess greater levels of depression and/or anxiety.
Relationship issues can vary in type and severity, and can negatively affect both partners in a relationship. Issues can present themselves in a number of ways, though they have only negative impacts. These issues may increase and lead to deterioration of both mental and physical health.Read More
Schizophrenia is a long-term mental health problem which affects an individual in many ways and delivers a vast range of mental health symptoms.
Doctors frequently describe schizophrenia as a sort of psychosis; i.e., the person may not be able to distinguish between the reality and their thoughts which can confuse them to the state of insanity.
Sexual problems, also known as sexual dysfunction, refers to not experiencing satisfaction from any phase of the sexual experience, also known as the sexual response cycle. There are 4 phases of the sexual response cycle – excitement, plateau, orgasm and resolution. Almost all cases of sexual problems can be treated; hence, it is important to share such problems with your partner, doctor and mental health professional.Read More
Stress can be described as a feeling of being overloaded, tense and worried. Everyone experiences stress in their lives; for instance, we get stressed when we need to complete a project within its deadline, ensuring that the task is completed well. However, severe stress can hamper one’s overall behavior, affecting daily routines.Read More
In most cases, trauma is linked with events that threaten your life; however, trauma can mean a lot more than this. Events such as injury, robbery, death, harassment, emotionally intrusive thoughts are described as psychological trauma.
Feelings of confusion, shock, depression, numbness, anxiety can all be linked to trauma.Read More