Franky's Tips

HOW TO HELP SOMEONE IN DISTRESS

Stay calm – the situation may provoke anxiety in you, but it’s important to stay calm so you can think clearly. Listen to the person – what they’re saying may not make sense but try not to argue or talk over them, let them talk and make sure they know that you’re listening and you….

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First Steps To Getting Help

At Finding Franky we want to ensure you get the best out of your therapy. Read about methods and techniques, to choose the right therapist to help ease you into your first session.

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Tips On Getting a Mental Health Treatment Plan

Read Finding Franky’s guide on receiving a mental health treatment plan from your doctor. Claim a Medicare rebate on sessions with your chosen health care professional and save money. Search for a professional directly on Finding Franky.

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Tips on receiving a Medicare Rebate

Identify the right type of psychologist to help you receive the Medicare Rebate with Finding Franky’s tips.

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Dealing With Stress

If you feel you or a loved one is struggling with stress, here are 8 tips to help.

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Dealing with Anxiety

If you feel you or a loved one is struggling with anxiety, read Finding Franky’s 8 tips to help deal with anxiety.

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Dealing With Depression

Unsure of how to handle depression? Here are 8 tips to get yourself back on the right track.

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